Massage Gift Voucher Brighton

Massage - Reconnect your mind, soul and body

I believe massage is more than just physical relief—it’s a deeply meditative experience. When your body feels at ease, everything flows more freely—your breath, energy, blood, lymphatic fluid, and movements all work in harmony. Inspired by the Sanskrit word sukha, meaning ease and spaciousness, my aim is to create a sense of openness and relaxation, where your mind can quieten, allowing your breath and energy to flow freely and deeply.

In today’s fast-paced, digitally charged world, stress often leaves us feeling tense, disconnected, and overwhelmed—it can even make us unwell. Dis-ease is the opposite of sukha—ease. I’ve noticed this more and more, especially since the pandemic, which has heightened the fight-or-flight response and amplified the negative effects of stress. Through my treatments, I aim to provide a sanctuary for both body and mind, promoting release, rejuvenation, and balance. By easing accumulated tension and stagnation, you’ll feel lighter, calmer, and more centered, with natural, deep breaths returning to help you feel whole again.

My yoga and meditation practice has profoundly shaped my understanding of the mind-body connection and its influence on overall well-being. Both yoga and massage invite us to slow down, tune into the present moment, and reconnect with our bodies. This connection between yoga and massage is at the heart of my work. Massage, like yoga, encourages the body to release tension, align energy, and restore balance. My experience with yoga deepens my intuitive touch, allowing me to work not just with muscles and fascia but with your entire being—helping you find both physical and emotional harmony.

As a practitioner since 1998, I’ve worked with a diverse range of clients from all over the world—people of all ages and body types—from ballet dancers and rugby players to seniors with more delicate needs. My approach is both intuitive and adaptable, ensuring that every session is tailored to your unique requirements, whether you need deep muscle relief, support with recovery, or gentle, restorative care.

When you step into my treatment room, you’ll find a calm, welcoming environment with dimmed lights, refreshing aromas, and soothing music—or complete silence, if you prefer. Every detail is thoughtfully curated to help you feel completely at ease. I’ll offer you a warm cup of herbal tea and take time to talk with you about your needs, ensuring you feel relaxed and cared for from the moment you arrive.

As the heart and hands behind YukoHolistic, I take great pride in offering personalized care and attention to every client. Each session brings me so much joy and fulfillment, and I’m committed to creating an experience that nurtures both your physical and mental well-being.

If you’re ready to take a step back from the stresses of daily life and experience true relaxation, I’d be honored to support you. Let’s work together to create the space for healing, balance, and peace in your life.

Quick Fix 25min £40.00

Absolutely Therapeutic 55min £55.00

Total Indulgence 85min £75.00

Gift vouchers available - contact Yuko below

Reflexology - Reaching The Equilibrium

Reflexology is a powerful yet gentle therapy that focuses on applying specific pressure techniques to the feet, where all the body’s systems and organs are mirrored in miniature. This non-invasive treatment helps restore balance and harmony (homeostasis) by gently stimulating the body’s natural healing processes. Reflexology is particularly effective for managing symptoms caused by stress-related and chronic conditions, which often worsen during challenging times. Because it’s so gentle, it’s also an excellent choice for those recovering from physical or emotional trauma, and it’s suitable for people of all ages—even newborns!

Over the years, I’ve seen reflexology work wonders for clients dealing with severe stress, neurodivergence, MS, autoimmune conditions, thyroid imbalances, hormonal shifts, and those recovering from illness. This subtle healing art works on the principle of “less is more,” making it ideal for anyone who might find full-body massage overstimulating or impractical due to mobility issues or medical conditions. Reflexology offers a deeply restorative experience without the need to undress, making it a comfortable and accessible option for anyone seeking a gentle yet effective form of holistic care.

I always find it fascinating how the feet tell incredible stories—they reflect what’s going on in the rest of the body and reveal areas that might need a little extra care. Reflexology taps into these connections, helping to promote relaxation, release tension, and restore balance to both body and mind.

If you’re looking for a soothing yet powerful way to support your health and well-being, reflexology could be just what you need. Whether you’re navigating a chronic condition, recovering from illness, or simply in search of some much-needed relaxation, I’d love to help you discover the amazing benefits of this healing art. Let’s work together to bring your body back into balance—one step at a time.

First session and Assesment 55min £55.00

Thereafter 45min £45.00

Gift vouchers available - contact Yuko below

Holistic Total Body Care

90 Minutes – £85 | 120 Minutes – £110

Experience a truly transformative and fully integrated treatment with my Holistic Total Body Care, a comprehensive, top-to-toe rejuvenation. This session combines the soothing benefits of a full-body massage, a personalized facial, and a scalp treatment, all seamlessly blended into one harmonious experience.

What to Expect:

The treatment begins with a comprehensive consultation to understand your individual needs and priorities, allowing us to tailor the session specifically for you. Whether you're looking for relaxation, muscle tension relief, skin rejuvenation, or mental clarity, we'll design a treatment that integrates these elements in a way that flows naturally for your body and mind.

The experience unfolds as a complete, integrated journey, where each treatment complements and enhances the others. Your session begins with a full-body massage, using organic plant oils carefully selected for your skin and body needs. This massage works to ease tension, improve circulation, and promote a deep sense of relaxation, preparing your body for the following treatments.

The Holistic Facial is seamlessly incorporated, with a gentle cleansing and exfoliation followed by personalized techniques that lift, tone, and sculpt the facial muscles. The decollete area is also included, ensuring this often-neglected area is nourished and rejuvenated along with your face.

Next, the treatment naturally transitions into a soothing scalp massage, where organic oils are absorbed through the hair follicles to relieve tension held in the scalp and promote mental clarity. This element flows seamlessly with the facial and body work, creating a balanced, whole-body relaxation experience.

Additionally, pressure point stimulation on the hands and feet is integrated throughout the session, releasing tension, improving circulation, and deepening relaxation.

Benefits:

Completely Integrated Experience: The full-body massage, facial, and scalp treatment are seamlessly blended together, offering a holistic, top-to-toe rejuvenation in one continuous flow.

Tailored to Your Needs: After the consultation, every step of the treatment is personalized to address your specific goals, whether it’s for relaxation, rejuvenation, or muscle relief.

Full-Body Relaxation: The massage releases tension, improves circulation, and induces a deep sense of calm throughout your entire body.

Holistic Facial: A personalized facial using organic oils with lifting, toning, and sculpting techniques, leaving your skin glowing and rejuvenated, while extending care to the decollete area.

Scalp Rejuvenation: A soothing scalp massage promotes relaxation, eases hidden tension, and nourishes the scalp, enhancing mental clarity and promoting healthy hair.

Pressure Point Stimulation: The hands and feet are gently treated with pressure point techniques that help release stress and improve circulation, supporting overall relaxation.

Deep Rejuvenation: This integrated approach harmonizes the body, mind, and spirit, leaving you feeling balanced, radiant, and deeply at ease.

Key Ingredients:

I exclusively use high-quality, organic plant oils, including:

Rosehip Oil for its anti-aging and skin-renewing properties.

Jojoba Oil to lock in moisture and nourish deeply.

Argan Oil known for its powerful hydrating and revitalizing effects.

Why Choose Holistic Total Body Care?

This treatment offers a fully integrated, holistic experience, where the full-body massage, facial, and scalp treatment come together as one seamless journey. Every part of the treatment flows naturally into the next, ensuring a balanced, rejuvenating experience that addresses your unique needs. Whether you choose the 90-minute or 120-minute session, this treatment offers the ultimate in relaxation and rejuvenation, leaving you feeling restored, radiant, and at peace.

Gift Vouchers available

Gift Vouchers available on all treatments

Booking and Enquiry

Phone/Text 07961774180

e-mail

yktakamura@yahoo.co.uk

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Monday to Saturday

in Brighton

Yuko's Studio at Francis Street (near Open Market) BN1